{"id":1844,"date":"2025-09-04T19:58:03","date_gmt":"2025-09-04T17:58:03","guid":{"rendered":"https:\/\/talencegymnastique.fr\/?p=1844"},"modified":"2025-09-04T20:03:39","modified_gmt":"2025-09-04T18:03:39","slug":"plannings-des-cours-2025-2026-%f0%9f%93%85","status":"publish","type":"post","link":"https:\/\/talencegymnastique.fr\/?p=1844","title":{"rendered":"Plannings des cours 2025\/2026 \ud83d\udcc5"},"content":{"rendered":"\n<p>Les plannings de la nouvelle saison sont en ligne ! Retrouvez ci-dessous les cr\u00e9neaux par activit\u00e9 :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7c Baby-Gym (s\u00e9ances de 45 min \u00e0 1h, salle F\u00e9lix ou S\u00e9vign\u00e9)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1re ann\u00e9e (n\u00e9s en 2024) : samedi 9h15\u201310h (F\u00e9lix)<\/li>\n\n\n\n<li>2e ann\u00e9e (2023) : samedi 10h15\u201311h00 ou 11h15\u201312h (F\u00e9lix)<\/li>\n\n\n\n<li>3e ann\u00e9e (2022) : samedi 9h30\u201310h15 (S\u00e9vign\u00e9)<\/li>\n\n\n\n<li>4e ann\u00e9e (2021) : samedi 10h30\u201311h30 (S\u00e9vign\u00e9)<\/li>\n\n\n\n<li>5e ann\u00e9e (2020) : samedi 11h45\u201312h45 (S\u00e9vign\u00e9) + possibilit\u00e9 2e cours mercredi matin sur test<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd38 Gym Loisirs (\u00e0 partir de 2019)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Poussines (2019\u20132017)<\/strong> : mercredi 14h45\u201316h00 ou samedi 15h15\u201316h30<\/li>\n\n\n\n<li><strong>\u00c9cole de Gym F\u00e9minine (2016\u20132009)<\/strong> : mercredi 13h30\u201314h45 ou samedi 14h00\u201315h15<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfcb\ufe0f Fitness \/ Bien-\u00eatre (2008 et +, salle S\u00e9vign\u00e9)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lundi 19h30\u201320h30 : Gym douce<\/li>\n\n\n\n<li>Jeudi 19h30\u201320h30 : Renforcement musculaire + cardio<br>Possibilit\u00e9 1 ou 2 cours par semaine.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2b50 Comp\u00e9tition<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>GAF (2019 et +)<\/strong> : planning \u00e0 confirmer avec les entra\u00eeneurs (3h, 4h ou 6h\/semaine selon le niveau)<\/li>\n\n\n\n<li><strong>TeamGym (2008 et +)<\/strong> : cr\u00e9neaux de 5h \u00e0 15h\/semaine selon le groupe<\/li>\n\n\n\n<li>\u26a0\ufe0f <strong>Pas de GAM (gym masculine) pr\u00e9vue pour 2025\/2026<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u2139\ufe0f Merci de bien respecter les horaires et les salles indiqu\u00e9es.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19-819x1024.png\" alt=\"\" class=\"wp-image-1848\" style=\"aspect-ratio:1;object-fit:cover;width:601px;height:auto\" srcset=\"https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19-819x1024.png 819w, https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19-240x300.png 240w, https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19-768x960.png 768w, https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19-600x750.png 600w, https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Les plannings de la nouvelle saison sont en ligne ! Retrouvez ci-dessous les cr\u00e9neaux par activit\u00e9 : \ud83c\udf7c Baby-Gym (s\u00e9ances de 45 min \u00e0 1h, salle F\u00e9lix ou S\u00e9vign\u00e9) \ud83e\udd38 Gym Loisirs (\u00e0 partir de 2019) \ud83c\udfcb\ufe0f Fitness \/ Bien-\u00eatre (2008 et +, salle S\u00e9vign\u00e9) \u2b50 Comp\u00e9tition \u2139\ufe0f Merci de bien respecter les horaires et &hellip; <\/p>\n","protected":false},"author":7,"featured_media":1848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infos-club"],"jetpack_featured_media_url":"https:\/\/talencegymnastique.fr\/wp-content\/uploads\/2025\/09\/Design-sans-titre-19.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/posts\/1844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1844"}],"version-history":[{"count":2,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/posts\/1844\/revisions"}],"predecessor-version":[{"id":1849,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/posts\/1844\/revisions\/1849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=\/wp\/v2\/media\/1848"}],"wp:attachment":[{"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talencegymnastique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}